Make sure you're warmed up and ready to go before you start working out doing cheers, this video shows some of those techniques.
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How To:
Do blades and fists hand formations for cheerleading
How To:
Practice the Be Aggressive football cheer
How To:
Practice the "Gimme an A" cheerleading cheer
How To:
Do the Awesome cheer for cheerleading
How To:
Perform a round-off/back handspring
How To:
Execute a cheerleading extension with cradle dismount
How To:
Do cheerleading dance moves
How To:
Perform basic cheerleading stunts
How To:
Do basic moves for cheerleading routines
How To:
Make a cheerleading pom-pom out of trashbags
How To:
Do cheerleading dance combinations
How To:
Learn color guard moves and techniques
News:
Shake Those Hot, Brainy Booties for S-C-I-E-N-C-E!
How To:
Easily do a back handspring
How To:
Do basic cheerleading
How To:
Do cheerleading chants and cheers
How To:
Do cheerleading stunts & jumps
How To:
Do a complete cheer routine
How To:
Load and execute a cheerleading extension prep
How To:
Do stunt mounts in cheerleading
How To:
Do blades and fists hand formations for cheerleading
How To:
Practice the Be Aggressive football cheer
How To:
Practice the "Gimme an A" cheerleading cheer
How To:
Do the Awesome cheer for cheerleading
News:
Shake Those Hot, Brainy Booties for S-C-I-E-N-C-E!
How To:
Learn the "Fight Song" for cheerleading
How To:
Perform a back handspring easily
How To:
Perform a back handspring for cheerleading
How To:
Apply competitive cheerleading tournament makeup
How To:
Perform a scorpion
How To:
Perform a back flip without using your hands
How To:
Do a back handspring easily
How To:
Perform a round-off/back handspring
How To:
Perform a front handspring
How To:
Easily do a back handspring
How To:
Do an easy back handspring
How To:
Do a back handspring for advanced people
How To:
Make the cheerleading squad
How To:
Do T's, touchdowns, and diagonals for cheerleading
How To:
Do the "Who R U Yelling For" cheer for cheerleading
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