Are you on the road to becoming a cheerleader? Gymnastics are a huge plus when it comes to making a cheer squad. In this video, learn how to do a back handspring with Viktorija Grauding, coach of SCZ Cheerleaders and Brighton and Sussex Waves.
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How To:
Clap with open palms and clasped hands in cheerleading
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How To:
Do blades and fists hand formations for cheerleading
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How To:
Practice the Be Aggressive football cheer
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How To:
Do an extension stunt in cheerleading
-
How To:
Practice the "Gimme an A" cheerleading cheer
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How To:
Easily do a back handspring
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How To:
Perform a back handspring easily
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How To:
Load & execute a sponge, prep, sponge for cheerleading
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How To:
Load and execute a cheerleading extension prep
-
How To:
Do the "Who R U Yelling For" cheer for cheerleading
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How To:
Do cheerleading dance moves
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How To:
Do basic moves for cheerleading routines
-
How To:
Do the Awesome cheer for cheerleading
-
How To:
Warm up for cheerleading
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How To:
Learn color guard moves and techniques
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Do basic to advanced cheerleading jumps & tumbling
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How To:
Make a cheerleading pom-pom out of trashbags
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Execute a cheerleading extension with cradle dismount
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Shake Those Hot, Brainy Booties for S-C-I-E-N-C-E!
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