Are you on the road to becoming a cheerleader? Gymnastics are a huge plus when it comes to making a cheer squad. In this video, learn how to do a back handspring with Viktorija Grauding, coach of SCZ Cheerleaders and Brighton and Sussex Waves.
- Hot
- Latest
-
How To:
Practice the "Gimme an A" cheerleading cheer
-
How To:
Practice the Be Aggressive football cheer
-
How To:
Do blades and fists hand formations for cheerleading
-
How To:
Do an elevator stunt in cheerleading
-
How To:
Clap with open palms and clasped hands in cheerleading
-
How To:
Learn the "Fight Song" for cheerleading
-
How To:
Do an all-star cheerleading routine
-
How To:
Do the Awesome cheer for cheerleading
-
How To:
Easily do a back handspring
-
How To:
Learn color guard moves and techniques
-
How To:
Perform a back flip without using your hands
-
How To:
Load and execute a cheerleading extension prep
-
How To:
Do cheerleading dance moves
-
How To:
Warm up for cheerleading
-
How To:
Make a cheerleading pom-pom out of trashbags
-
How To:
Execute a cheerleading extension with cradle dismount
-
How To:
Do stunt mounts in cheerleading
-
How To:
Do pike jumps in cheerleading
-
How To:
Load & execute a sponge, prep, sponge for cheerleading
-
How To:
Do basic moves for cheerleading routines
-
How To:
Practice the "Gimme an A" cheerleading cheer
-
How To:
Practice the Be Aggressive football cheer
-
How To:
Do blades and fists hand formations for cheerleading
-
How To:
Do an elevator stunt in cheerleading
-
How To:
Clap with open palms and clasped hands in cheerleading
-
How To:
Learn the "Fight Song" for cheerleading
-
How To:
Do an all-star cheerleading routine
-
How To:
Do the Awesome cheer for cheerleading
-
How To:
Easily do a back handspring
-
How To:
Learn color guard moves and techniques
-
How To:
Perform a back flip without using your hands
-
How To:
Load and execute a cheerleading extension prep
-
How To:
Do cheerleading dance moves
-
How To:
Warm up for cheerleading
-
How To:
Do pike jumps in cheerleading
-
How To:
Do stunt mounts in cheerleading
-
How To:
Make a cheerleading pom-pom out of trashbags
-
How To:
Execute a cheerleading extension with cradle dismount
-
News:
Shake Those Hot, Brainy Booties for S-C-I-E-N-C-E!
-
How To:
Perform a back handspring easily
Be the First to Comment
Share Your Thoughts