Are you on the road to becoming a cheerleader? Gymnastics are a huge plus when it comes to making a cheer squad. In this video, learn how to do a back handspring with Viktorija Grauding, coach of SCZ Cheerleaders and Brighton and Sussex Waves.
How To:
Perform a scorpion
How To:
Easily do a back handspring
How To:
Do the Awesome cheer for cheerleading
How To:
Practice the Be Aggressive football cheer
How To:
Clap with open palms and clasped hands in cheerleading
How To:
Learn color guard moves and techniques
How To:
Load & execute a sponge, prep, sponge for cheerleading
How To:
Do a thigh stand stunt in cheerleading
How To:
Practice the "Gimme an A" cheerleading cheer
How To:
Load and execute a cheerleading extension prep
How To:
Make a cheerleading pom-pom out of trashbags
How To:
Do blades and fists hand formations for cheerleading
How To:
Twirl a baton
How To:
Do cheerleading stunts & jumps
How To:
Do stunt mounts in cheerleading
How To:
Do cheerleading dance moves
How To:
Perform a round-off/back handspring
How To:
Perform a back flip without using your hands
How To:
Stretch before cheerleading practice
How To:
Perform a scorpion
How To:
Easily do a back handspring
How To:
Do the Awesome cheer for cheerleading
How To:
Practice the Be Aggressive football cheer
How To:
Clap with open palms and clasped hands in cheerleading
How To:
Learn color guard moves and techniques
How To:
Load & execute a sponge, prep, sponge for cheerleading
How To:
Do a thigh stand stunt in cheerleading
How To:
Practice the "Gimme an A" cheerleading cheer
How To:
Load and execute a cheerleading extension prep
How To:
Make a cheerleading pom-pom out of trashbags
How To:
Do blades and fists hand formations for cheerleading
How To:
Twirl a baton
How To:
Do cheerleading stunts & jumps
How To:
Do stunt mounts in cheerleading
How To:
Do cheerleading dance moves
How To:
Perform a round-off/back handspring
How To:
Perform a back flip without using your hands
How To:
Stretch before cheerleading practice
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