Are you on the road to becoming a cheerleader? Gymnastics are a huge plus when it comes to making a cheer squad. In this video, learn how to do a back handspring with Viktorija Grauding, coach of SCZ Cheerleaders and Brighton and Sussex Waves.
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How To:
Practice the Be Aggressive football cheer
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Practice the "Gimme an A" cheerleading cheer
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Load and execute a cheerleading extension prep
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Do the "Who R U Yelling For" cheer for cheerleading
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Do the Awesome cheer for cheerleading
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Do blades and fists hand formations for cheerleading
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Load & execute a sponge, prep, sponge for cheerleading
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Do cheerleading dance moves
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Perform basic cheerleading stunts
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Do basic moves for cheerleading routines
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Make a cheerleading pom-pom out of trashbags
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Do cheerleading dance combinations
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Learn color guard moves and techniques
News:
Shake Those Hot, Brainy Booties for S-C-I-E-N-C-E!
How To:
Easily do a back handspring
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Do basic cheerleading
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Do cheerleading chants and cheers
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Do cheerleading stunts & jumps
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Perform a round-off/back handspring
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Do a complete cheer routine
How To:
Practice the "Gimme an A" cheerleading cheer
How To:
Practice the Be Aggressive football cheer
News:
Shake Those Hot, Brainy Booties for S-C-I-E-N-C-E!
How To:
Learn the "Fight Song" for cheerleading
How To:
Perform a back handspring easily
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Apply competitive cheerleading tournament makeup
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Perform a scorpion
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Perform a back flip without using your hands
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Do a back handspring easily
How To:
Perform a round-off/back handspring
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Perform a front handspring
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Easily do a back handspring
How To:
Do an easy back handspring
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Do a back handspring for advanced people
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Make the cheerleading squad
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Do T's, touchdowns, and diagonals for cheerleading
How To:
Do the "Who R U Yelling For" cheer for cheerleading
How To:
Do blades and fists hand formations for cheerleading
How To:
Clap with open palms and clasped hands in cheerleading
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