How To: Load & execute a sponge, prep, sponge for cheerleading

Load & execute a sponge, prep, sponge for cheerleading

Join Matt Null (NCA/Millersville/Cheer Excel), Lindsey (Fire and Ice Allstars), Carly (Seton La Salle HS), Greg (Step 1 Allstars) and EJ (IUP) as you learn how to load, set and execute a sponge to prep (elevator) to sponge. Great tips for the beginning cheer leading coach or cheerleader!

Follow WonderHowTo on Facebook, Twitter, Pinterest, and Flipboard

Life Hacks for Your Smartphone

Fresh tips every day.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest