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How to Load & execute a sponge, prep, sponge for cheerleading

Name: How to Load & execute a sponge, prep, sponge for cheerleading
Uploaded: 2008-06-26T17:42:57.000Z
Description: Join Matt Null (NCA/Millersville/Cheer Excel), Lindsey (Fire and Ice Allstars), Carly (Seton La Salle HS), Greg (Step 1 Allstars) and EJ (IUP) as you learn how to load, set and execute a sponge to prep (elevator) to sponge. Great tips for the beginning cheer leading coach or cheerleader!

By Robin Mansur

Jun 26, 2008 05:42 PM

Join Matt Null (NCA/Millersville/Cheer Excel), Lindsey (Fire and Ice Allstars), Carly (Seton La Salle HS), Greg (Step 1 Allstars) and EJ (IUP) as you learn how to load, set and execute a sponge to prep (elevator) to sponge. Great tips for the beginning cheer leading coach or cheerleader!

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