No cheerleading routine is complete without the motions.This video demonstrates a number of motions.
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How To:
Practice the "Gimme an A" cheerleading cheer
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How To:
Practice the Be Aggressive football cheer
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How To:
Do the Awesome cheer for cheerleading
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How To:
Do blades and fists hand formations for cheerleading
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How To:
Perform a round-off/back handspring
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How To:
Execute a cheerleading extension with cradle dismount
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How To:
Do cheerleading dance moves
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How To:
Perform basic cheerleading stunts
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How To:
Do basic moves for cheerleading routines
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How To:
Make a cheerleading pom-pom out of trashbags
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How To:
Do cheerleading dance combinations
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How To:
Learn color guard moves and techniques
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News:
Shake Those Hot, Brainy Booties for S-C-I-E-N-C-E!
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How To:
Easily do a back handspring
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How To:
Do basic cheerleading
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How To:
Do cheerleading chants and cheers
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How To:
Do cheerleading stunts & jumps
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How To:
Do a complete cheer routine
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How To:
Load and execute a cheerleading extension prep
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How To:
Do stunt mounts in cheerleading
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How To:
Practice the "Gimme an A" cheerleading cheer
-
How To:
Do blades and fists hand formations for cheerleading
-
How To:
Do the Awesome cheer for cheerleading
-
How To:
Practice the Be Aggressive football cheer
-
News:
Shake Those Hot, Brainy Booties for S-C-I-E-N-C-E!
-
How To:
Learn the "Fight Song" for cheerleading
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How To:
Perform a back handspring easily
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How To:
Perform a back handspring for cheerleading
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How To:
Apply competitive cheerleading tournament makeup
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How To:
Perform a scorpion
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How To:
Perform a back flip without using your hands
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How To:
Do a back handspring easily
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How To:
Perform a round-off/back handspring
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How To:
Perform a front handspring
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How To:
Easily do a back handspring
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How To:
Do an easy back handspring
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How To:
Do a back handspring for advanced people
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How To:
Make the cheerleading squad
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How To:
Do T's, touchdowns, and diagonals for cheerleading
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How To:
Do the "Who R U Yelling For" cheer for cheerleading
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