A popular intermediate stunt in cheerleading is the extension with cradle dismount. Check out this video and get your whole team practicing the extension stunt today.
Click through to watch this video on videojug.com
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
How To:
Practice the Be Aggressive football cheer
How To:
Practice the "Gimme an A" cheerleading cheer
How To:
Load and execute a cheerleading extension prep
How To:
Do the "Who R U Yelling For" cheer for cheerleading
How To:
Do the Awesome cheer for cheerleading
How To:
Do blades and fists hand formations for cheerleading
How To:
Load & execute a sponge, prep, sponge for cheerleading
How To:
Do cheerleading dance moves
How To:
Perform basic cheerleading stunts
How To:
Do basic moves for cheerleading routines
How To:
Make a cheerleading pom-pom out of trashbags
How To:
Do cheerleading dance combinations
How To:
Learn color guard moves and techniques
News:
Shake Those Hot, Brainy Booties for S-C-I-E-N-C-E!
How To:
Easily do a back handspring
How To:
Do basic cheerleading
How To:
Do cheerleading chants and cheers
How To:
Do cheerleading stunts & jumps
How To:
Perform a round-off/back handspring
How To:
Do a complete cheer routine
How To:
Practice the "Gimme an A" cheerleading cheer
How To:
Practice the Be Aggressive football cheer
News:
Shake Those Hot, Brainy Booties for S-C-I-E-N-C-E!
How To:
Learn the "Fight Song" for cheerleading
How To:
Perform a back handspring easily
How To:
Perform a back handspring for cheerleading
How To:
Apply competitive cheerleading tournament makeup
How To:
Perform a scorpion
How To:
Perform a back flip without using your hands
How To:
Do a back handspring easily
How To:
Perform a round-off/back handspring
How To:
Perform a front handspring
How To:
Easily do a back handspring
How To:
Do an easy back handspring
How To:
Do a back handspring for advanced people
How To:
Make the cheerleading squad
How To:
Do T's, touchdowns, and diagonals for cheerleading
How To:
Do the "Who R U Yelling For" cheer for cheerleading
How To:
Do blades and fists hand formations for cheerleading
How To:
Clap with open palms and clasped hands in cheerleading
Be the First to Comment
Share Your Thoughts